Thus Arose The Shoes with Cushioning

What strange video and the way in which shows how one person can change the way running million. It seems logical to think that if we alargábamos stride, we would run over, but wasn’t so much in form in that such a modification would affect the mechanics of the race. The shoes with cushioning It was a revolutionary invention, but, do necessary?

The minimalist movement is growing and many experts point to is the best way to run, even though we are so flawed damping we cannot pass run cushioned to otherwise of the day in the morning.

If you grabáis in video with cushioned footwear and barefoot running or with minimalist footwear you’ll account for subtle differences in the way of stepping on and race technique. As say, step run with cushioning without damping must be progressive in amount of km and intensity, otherwise we will end up injured.

It is curious to see how it is the footwear industry is that somehow mark how to run forward and not runners that guide the industry in how to make their products, although it increasingly appears that the trend is reversed.

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