Tips for Users of Flip Flops

Sandals, flip-flops, or the typical footwear that many use in summer to go with fresh foot to the beach, is widely used at this time of the year, however, its use can generate some problems if it is continuous and above all with particular kinds of footwear, so, below we provide some Tips for users of flip flops, so they can use them and reduce their negative effects on health.

If you are a user of flip flops, keep in mind the following Tips so its use does not become harmful to health:

  • Avoid daily use and continuous and above all, sports activities.
  • Choose those whose sole non-too-flat but rather, to allow a greater damping walking and also having some lift in the heel.
  • Choose those whose sole is not very thin and it has non-slip to avoid falls and slip which may put at risk the ankle.
  • Make sure to wear flip-flops whose fastening strips are not very rigids, as this can cause blisters or chafing.
  • Choose versions with strips in the ankle and heel, to which foot should not only hold on to footwear by fingers and, better distribute the effort to walk in around the foot and reduce the instability that may result in injury.
  • Choose priority way those sandals that allow the support of the bridge plant, so the foot can support full walking and overload not only at the front.
  • Avoid plastic and cotton as materials of the flip-flops or sandals.
  • Moisturize your heels and other parts of the foot after using flip-flops for a long time, because when the foot exposed to air dries easily.

These tips will allow you to fit the flip flops and enjoy using at appropriate times, without putting at risk the health of foot or at least reducing the risk of suffering the consequences of its use.

Remember: flip-flops are a convenient and comfortable shoes for foot, therefore, do not you have to use them all day and when you do it or go in search of a couple, recalls before such councils.

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