We know that at the time of running shoes are good equipment base, as we help to prevent injuries and to achieve a good sporting performance. Therefore, as regards the running sneakers It is not indiscriminate if they are for women or for men.
Because even though shoes models have their aesthetic features on the basis of sex, a black shoe for women could not be used by a man and vice versa, since Anatomy and bone structure are not equal in a sex and other.
Long time ago, the running sneakers they were rather men thing, but slowly women gained ground in this discipline, and today, we find articles differentiated by sex, something of much help, because a female than a male shoe is not the same.
The Anatomy of the foot is very different according to sex, for example, the front part of the foot of a woman is wider in men, but is much more narrow heel.
In addition, for the same size foot, footwear and women is a size and average larger, but noticeably narrower in the heel. So, a man who adopts a female running shoes have the difficulty that their lead is very loose when the heel looks good, while the women if they used small shoes for men will find that when looks good on its front, its heel slides.
In other words, it is not the same a running shoe for woman that a man, but there are notable differences that allow footwear to adapt to the different anatomy by sex.
And of course, women with much wider feet, always choose a male version in running shoes, taking care not to slide your heel and can this be cause of blisters or sprains.
The running sneakers they are not feminine or masculine design and color, but also by its length and Anatomy according to gender.
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