Properly Clean Training Shoes

In previous articles we have always highlighted the importance of using proper footwear for each activity. Especially if salts to run it is necessary that the shoe adapts to the needs of our tread, but technical characteristics of footwear are not always the main thing, but it is important to the maintenance. So in this post we want to stop at this point, specifically in cleaning.

Dirty sneakers and no clean tend to have less life, In addition to being much more harmful for us, since they tend to be a nest of bacteria that can accelerate the onset of some diseases like mushrooms… But in addition we must take into account the aesthetic part, because they will not wear well and will smell much less pleasant way. For this reason it is necessary that we have a number of points into account when taking care of shoes.

Well ventilated shoes

It is important to choose a model that is well ventilated. Thus we will avoid the accumulation of sweat and thus the proliferation of bacteria on the inside of the shoes. Despite everything, it is necessary to maintain a perfect inner hygiene. Separate templates of the slippers and wash time is essential, the same thing happens with shoelaces, since this way we will be removing much of the bacteria.

The importance of proper cleaning

Cleaning is essential not only in footwear, if not on our feet, it is necessary that after practise sport let’s us feet to remove the sweat, as well as use some special socks for sports that we will change each time. Never should we exercise without socks, as the sweat will stay in the slippers, increasing dirt and the poor state of the same.

The use of chemical substances such as deodorants, disinfectants… is a good alternative to lengthen the life of the shoes, since they will help us to maintain a strictly the proliferation of bacteria on the inside of the shoes. These products, in addition to care and hygiene of the shoe, will help us to improve the general condition of this garment and will help us to improve the sport without realizing.

Clean shoes by outside after practice career abroad, it is important, because we will help you maintain in perfect condition its structure, since the dirty, most of the time will eventually obstruct vents that shoes bring built-in. For this reason it is recommended clean them after every use with a brush to remove dirt from every silver lining. Ventilate them is also an action necessary to maintain the cleanliness. That Yes, it is never good to wash the slippers in the washing machine, since the damage that we cause them are high, and therefore it is better to take a good maintenance every day.

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